MR

Mike Russow

15–318 fights
Well-Rounded
49Age
6'1"Height
73"Reach
255 lbsWeight
OrthodoxStance
Composite Rating
18
CFR Score
Fights›Fighters›Mike Russow
CFR
18
Overall
Momentum
79
Form
QoV
32
Win quality
Chin
56
Durability
Finish Rate
25%
Wins by finish
Last 5
3W–2L
Recent form

Style Fingerprint

Well-Rounded
Striking3.8Volume5.3Grappling1.2Wrestling0.8Submission0.0Pressure3.8
Striking4
Grappling1
Wrestling1
Submissions0
Pressure4
Volume5

Win Breakdown

KO / TKO1 wins
Submission0 wins
Decision3 wins
2
KO losses
0
Sub losses
15
Total wins
18
Total fights

Physical Profile

Height6'1"
Reach73"
Weight255 lbs
StanceOrthodox
Age49 yrs
DOB1976-09-11

Striking

Significant Strikes / min (SLpM)0.3
Strike Accuracy34%
Strikes Absorbed / min (SApM)—
Strike Defence—
0.3
SLpM
—
SApM

Grappling & Wrestling

Takedowns per fight—
Takedown Accuracy—
Takedown Defence—
Submission Attempts / fight—

Durability & Cardio

Chin Rating56
Fade Index (100 = no fade)100 — Gets stronger
KO/TKO losses in career2
Submission losses0

Fight Quality Timeline

Avg QOF: 3.8 / 10
0246810AVG4.5W5.5W4.2W4.5W1.5L2.8L2009-082010-052011-032012-012012-062013-01
WinLossTrendCareer Avg