JE

Josh Emmett

19–726 fights
Well-Rounded
41Age
5'6"Height
70"Reach
145 lbsWeight
OrthodoxStance
Composite Rating
37
CFR Score
Fights›Fighters›Josh Emmett
CFR
37
Overall
Momentum
15
Form
QoV
38
Win quality
Chin
26
Durability
Finish Rate
40%
Wins by finish
Last 5
1W–4L
Recent form

Style Fingerprint

Well-Rounded
Striking5.2Volume6.0Grappling1.4Wrestling1.0Submission0.0Pressure4.6
Striking5
Grappling1
Wrestling1
Submissions0
Pressure5
Volume6

Win Breakdown

KO / TKO4 wins
Submission0 wins
Decision6 wins
2
KO losses
2
Sub losses
19
Total wins
26
Total fights

Physical Profile

Height5'6"
Reach70"
Weight145 lbs
StanceOrthodox
Age41 yrs
DOB1985-03-04

Striking

Significant Strikes / min (SLpM)1.4
Strike Accuracy38%
Strikes Absorbed / min (SApM)—
Strike Defence—
1.4
SLpM
—
SApM

Grappling & Wrestling

Takedowns per fight—
Takedown Accuracy—
Takedown Defence—
Submission Attempts / fight0.1

Durability & Cardio

Chin Rating26
Fade Index (100 = no fade)100 — Gets stronger
KO/TKO losses in career2
Submission losses2

Fight Quality Timeline

Avg QOF: 4.9 / 10
0246810AVG4.5W4.5W5.5L4.5W5.0W2.6L5.6W5.0W4.5W5.2W5.0W3.7L7.9L6.0W7.0L2.5L3.6L2016-052017-122020-062023-062026-03
WinLossTrendCareer Avg

Fight History

17 of 26 career fights in DB
L
vs Kevin VallejosCFR 78Rating 3.6KO/TKOR1 · 3:33
UFC Fight Night: Emmett vs. Vallejos · 2026-03
3
Strikes
—
Acc
—
TDs
—
KDs
—
Ctrl
L
vs Youssef ZalalCFR 55Rating 2.5SubR1 · 1:38
UFC 320: Ankalaev vs. Pereira 2 · 2025-10
L
vs Lerone MurphyCFR 66Rating 7DecR5 · 5:00
UFC Fight Night: Emmett vs. Murphy · 2025-04
11
Strikes
—
Acc
—
TDs
—
KDs
—
Ctrl
W
vs Bryce MitchellCFR 56Rating 6KO/TKOR1 · 1:57
UFC 296: Edwards vs. Covington · 2023-12
2
Strikes
—
Acc
—
TDs
—
KDs
—
Ctrl
L
vs Ilia TopuriaCFR 82Rating 7.9DecR5 · 5:00
UFC Fight Night: Emmett vs. Topuria · 2023-06
10
Strikes
—
Acc
—
TDs
—
KDs
—
Ctrl
L
vs Yair RodriguezCFR 66Rating 3.7SubR2 · 4:19
UFC 284: Makhachev vs. Volkanovski · 2023-02 · 🏆 Title Fight
10
Strikes
—
Acc
—
TDs
—
KDs
—
Ctrl
W
vs Calvin KattarCFR 44Rating 5DecR5 · 5:00
UFC Fight Night: Kattar vs. Emmett · 2022-06
22
Strikes
—
Acc
—
TDs
—
KDs
—
Ctrl
W
vs Dan IgeCFR 49Rating 5.2DecR3 · 5:00
UFC 269: Oliveira vs. Poirier · 2021-12
20
Strikes
—
Acc
—
TDs
—
KDs
—
Ctrl
W
vs Shane BurgosCFR 32Rating 4.5DecR3 · 5:00
UFC Fight Night: Blaydes vs. Volkov · 2020-06
51
Strikes
—
Acc
—
TDs
—
KDs
—
Ctrl
W
vs Mirsad BekticCFR 19Rating 5KO/TKOR1 · 4:25
UFC Fight Night: De Randamie vs. Ladd · 2019-07
27
Strikes
—
Acc
—
TDs
—
KDs
—
Ctrl